Supplements in general help a person to gain all the needed nutrients that a person is unable to get from food alone. This can be caused by several factors such as the lack of awareness of getting a balanced meal, time constriction to eat meals due to hectic lifestyle or the person’s health status themselves causing deficiency of certain nutrients. There are so many supplements available in the market developed to cater the need of numerous health concerns. One of the common supplements constantly bought by consumers is multivitamin.
Multivitamin in general is a combination of essential vitamins packed in a dose of tablet or capsule. This multivitamin tablet contains vitamin A, B, C, D and E. Safely said this tablet surely got all the essential vitamins to help your body to be at its maximal potential. Aside from the vitamins, this tablet also contains taurine and DHA that is proven beneficial to humans. Thanks to the coating covering the tablet, this tablet does not taste weird although it contains DHA which can give a fishy taste. The fruity-flavoured tablets surely make everyday consumption easier and tastier to chew.
Antioxidants are substances protecting the cells against oxidative stress coming from environmental stress, sunray and unhealthy lifestyle. This means that the cell is able to function well and not easily damaged by such insults. These vitamins also help to boost the immune function to help the body ward off diseases caused by infections or inflammation such as with arthritis. Another benefit of these vitamins is it helps with skin health. It helps to rejuvenate skin and to support strong skin barriers.
Vitamin B helps to improve functions of the brain and the nerve. Lack of vitamin B does not only lead to deteriorating brain and the nerve, but also may affect the blood cells in the body blood circulation system. Aside from this benefit, it can greatly alleviate a person’s mood or sooth the emotional distress and greatly aid in those already affected by mental health issues.
Vitamin D specifically the vitamin D3 in this tablet is the best type of vitamin D. This is because vitamin D3 is very compatible with the vitamin D3 produced by the human itself. Beside calcium, vitamin D3 helps with formation of bones alongside the connective structures supporting the limbs and help to improve oral health through strong teeth and healthy gums.
Taurine is an amino acid that exists abundantly in the brain, eye and muscle. Taurine in this tablet, combined with vitamin A and E helps to support eye health by preserving the retina functions so that there is no problem with eye’s vision. Taurine is also said to slow down the ageing process of the eye that is the culprit of a cataract. Taurine also helps a person to gain a better energy level to perform physical activity and to be more productive.
DHA are part omega-3 which is usually derived from fatty fish such as salmon, cod or mackerel. In the human brain, DHA is actually concentrated. DHA helps to maintain and improve brain function. DHA has also been proved to help lower risk for heart diseases by reducing the likelihood of blood clot formation inside the blood vessels, maintaining the blood pressure and preserving healthy levels of blood cholesterol.
In essence, appeton tablets contain all the necessary nutrients needed to support your journey of wellbeing. Supplements are not meant to replace the food you are taking. By practising a healthy lifestyle and good eating habits, you are already on your way to a better health and to live a long fulfilling life.
