CBD, or cannabidiol, popular wellness supplement THC, the main psychoactive compound in cannabis, CBD is non-intoxicating and offers a wide range of potential therapeutic benefits. From helping with anxiety and pain relief to improving sleep and more, CBD is now available in a tasty gummy format that makes taking your daily serving an enjoyable experience. Keep reading to learn all about the health perks of CBD gummies and why they’re growing in popularity. CBD gummies are edible candies that contain cannabidiol, a chemical compound extracted from cannabis and hemp plants. The gummies come in fun shapes, flavors, colors, and concentrations of CBD. Unlike THC gummies, CBD gummies won’t get you “high” as CBD is non-psychoactive. The gummies make it easy to take a pre-measured dose of CBD in a tasty, convenient way. They’re now one of the most popular methods for taking this trendy supplement.
Taking CBD gummies
There are many reasons why CBD gummies have become the go-to form of CBD. Consuming cannabidiol via tasty gummies makes CBD appealing and easy to take daily. But the benefits go much deeper than just the enjoyment of snacking on candy. Here are some of the major health advantages of using CBD gummies:
Better stress management and relaxed mood
Studies show that taking CBD lowers anxiety levels and help restore normal serotonin function in the brain. It makes CBD a potentially effective natural remedy for anxiety and depression. The calming effects of CBD gummies promote mental clarity and a relaxed mood to help you destress.
Pain and inflammation relief
Chronic pain affects over 50 million Americans. As an anti-inflammatory, cbd gummies back pain signals and provides widespread pain relief. CBD gummies offer a convenient way to get daily CBD to help you function despite nagging aches and discomfort. The gummies may also calm inflammatory conditions like arthritis, bowel diseases, and skin disorders.
Healthy recovery from exercise
Athletes use CBD to help their muscles recover, restore mobility, avoid future injury, and control post-workout pain. The anti-inflammatory properties in CBD gummies support overall health from intense workouts so you recover faster. It allows you to exercise more and augment the benefits.
Types of CBD gummies
If you’re new to CBD gummies, understanding the different types by their main compounds and effects help you choose the best product for your needs. Here are some of the major types of CBD gummies:
- As the name suggests, these gummies contain all the beneficial chemical compounds naturally found in the hemp plant, including traces of THC along with various terpenes and flavonoids. It creates an “entourage effect” that enhances the effects of CBD.
- Broad-spectrum gummies also tap into the entourage effect but go through added filtration to remove any THC compounds. It leaves the other terpenes and cannabinoids intact.
- CBD Isolate Gummies-These gummies strip the hemp plant down to just 99% pure CBD in crystallized isolate powder form. It eliminates THC along with the entourage effect. However, it allows for accurate doses of CBD with no risk of failing a drug test.
- High Potency CBD Gummies-Some gummy brands offer extra-strength CBD gummies with 50 mg of CBD or more per gummy. These very potent gummies are best for severe pain, insomnia, and acute anxiety attacks. However, they can be too strong for CBD beginners.
