As one of Sydney’s most established physiotherapy clinics, the staff at Active Physiotherapy Newtown and Darlinghurst have long been helping their clients recover from pain and enhance performance. Low back discomfort, pregnancy-related pain, enhanced running and cycling performance, post-surgical rehabilitation, tendon injuries, and overload injuries are just some of the conditions that their practitioners can effectively treat.
As part of their evaluation, physiotherapists will ask you a series of questions about your medical history and perform a number of tests and measurements to evaluate your current physical health. Then, they will apply clinical reasoning to the assessment results in order to arrive at a diagnosis. The physiotherapist will discuss your treatment options with you after learning about your present health and functional skills. To achieve this, they will use strategies and methods backed by the most convincing data.
Reactive Physical Therapy:
Pilates can be done by anyone.
Pilates is an exercise method that can be modified to suit everyone from a complete fitness novice to an Olympic athlete. The exercises can be scaled up or down in difficulty as your body adapts to exercise or as you work around injuries or limits, making them suitable for people of all fitness levels.
Acupuncture
Acupuncture is a holistic medical practice that may have originated in China more than three thousand years ago. Needles are put superficially (just a few millimeters deep) into muscles and soft tissue that are exceedingly thin, sterile, and flexible.
TMJ
The Temporomandibular Joint (TMJ) is a complex mechanical joint system in the jaw that enables for chewing, speaking, yawning, and many other activities of everyday living. The jaw, which most people don’t give much thought to, is actually connected to and functions in tandem with the neck, inner ear, teeth, and base of the head to facilitate natural motion.
Physiotherapy for Athletes
Active Physiotherapy’s entire clinical staff is well-versed in treating recreational athletes. Many of their clinical employees come from backgrounds in elite sports. Staff members who have excelled at lifeboat rowing and triathlons are among those employed there.
Wellness in Females
Top-tier physiotherapists specializing in women’s health are available for appointments at their clinic. The staff is here to help you whether you are pregnant, recently gave birth, or just want to get back into jogging, Yoga, Pilates, or any other activity.
Bike Sizing
Numerous factors affect the intricate dance that is the human body on a bicycle. Power, performance, and efficiency can all be affected by how you’re positioned on the bike. The wrong posture might also bring on discomfort.
Therapy through Exercise
Recent breakthroughs in neuroscience have led to widespread acceptance of the idea that pain and dysfunction inhibit vital stabilizing muscles throughout the muscular system. This causes these crucial muscles to become “sleepy” and perform less efficiently.
Check out activephysioteraphy.net.au for more fantastic physiotherapies.
