Personal training was once seen as something for specialist athletes and celebs; however, it has evolved into more than that. Now, people of every different fitness, as well as economic level are counting on personal trainers to provide them with ...

Hammertoe is a condition that mostly affects the middle 3 toes (second, third or fourth). The middle joint of the toe is affected and gradually bends. This type of deformity causes a lot of pain and even difficulty in walking. ...